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Most Wanted, TARA NOVA, SEMIBONLESS CUSK BACALAO SIN

Fish & Seafood Most Wanted USA Branded
55 Calories
12.7g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 2,964mg 129%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 97%
Carbs 0g 0%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.3 MG 2%
Sodium, Na 2,964 MG 129%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Trident Sea, SEAFOOD, CRAB 106 7.1g 17.7g 0g Trident Sea, IMITATION CRABMEAT 118 8.2g 17.7g 1.2g Trident Sea, SMOKED SALMON, WILD 127 21.8g 3.6g 1.8g Trident Sea, SMOKED SOCKEYE SALMON 164 25.5g 0g 7.3g Trident Sea, WILD SMOKED SALMON 164 27.3g 0g 5.5g Trident Sea, CHUNK STYLE IMITATION CRABMEAT, CHUNK STYLE 82 7.1g 12.9g 0g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Good source of protein with 12.7g per 100g.
  • Very low in fat (0.5g per 100g).
  • Rich source of Sodium, Na (129% of Daily Value per 100g).

About TARA NOVA, SEMIBONLESS CUSK BACALAO SIN

TARA NOVA Semiboneless Cusk Bacalao from Most Wanted USA is a salt-cured cusk fish product made with just cusk and salt. Each 110g serving delivers 55 calories, 12.73g protein, 0.45g fat, and no carbs, making it a high-protein, ultra-lean cured fish suitable for traditional salt cod recipes and Mediterranean dishes.

Ingredients

SALT.

Dietary Information

TARA NOVA, SEMIBONLESS CUSK BACALAO SIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TARA NOVA, SEMIBONLESS CUSK BACALAO SIN include Sodium, Na (129% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 55 calories per 100 grams, TARA NOVA, SEMIBONLESS CUSK BACALAO SIN gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Most Wanted, TARA NOVA, SEMIBONLESS CUSK BACALAO SIN

See how Most Wanted, TARA NOVA, SEMIBONLESS CUSK BACALAO SIN compares to other foods in terms of nutrition:

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