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TARA NOVA, SEMIBONLESS CUSK BACALAO SIN

Fish & Seafood Most Wanted USA Branded
55 Calories
12.7g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 2,964mg 129%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 97%
Carbs 0g 0%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.3 MG 2%
Sodium, Na 2,964 MG 129%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
GRAVLAX STYLE PREMIUM SMOKED ATLANTIC SALMON 211 21.1g 0g 14.0g TILAPIA FILLETS 97 20.4g 0g 1.8g ATLANTIC SALMON FILLETS IN MANGO CHUTNEY 170 12.3g 10.4g 9.4g ALASKAN POLLOCK FILLETS 107 25g 0g 0.9g FINEST BRISLING SARDINES, TWO LAYER 282 16.5g 0g 23.5g WILD CAUGHT NOVA SALMON 105 17.5g 3.5g 1.8g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Good source of protein with 12.7g per 100g.
  • Very low in fat (0.5g per 100g).
  • Rich source of Sodium, Na (129% of Daily Value per 100g).

About TARA NOVA, SEMIBONLESS CUSK BACALAO SIN

TARA NOVA, SEMIBONLESS CUSK BACALAO SIN is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.7g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALT.

Dietary Information

TARA NOVA, SEMIBONLESS CUSK BACALAO SIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TARA NOVA, SEMIBONLESS CUSK BACALAO SIN include Sodium, Na (129% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 55 calories per 100 grams, TARA NOVA, SEMIBONLESS CUSK BACALAO SIN gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TARA NOVA, SEMIBONLESS CUSK BACALAO SIN

See how TARA NOVA, SEMIBONLESS CUSK BACALAO SIN compares to other foods in terms of nutrition:

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