Ocean Beauty Sea, MARINATED HERRING IN SOUR CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
About MARINATED HERRING IN SOUR CREAM
Nathan's Traditional Delicatessen Marinated Herring in Sour Cream combines cured herring in a wine and vinegar marinade with sour cream, onions, and high fructose corn syrup. Per 100g it provides 214 calories, 7.1g protein, 14.3g carbohydrates, and 14.3g fat with no fiber. The sour cream base creates a rich, tangy coating over the salt-cured fish. It is a classic deli preparation typically served as an appetizer or on rye bread.
Ingredients
CURED HERRING (HERRING, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SEASONING [SUGAR, SALT, SPICE EXTRACTIVES], WINE [CONTAINS SULFITES], SOUR CREAM (CULTURED MILK, CREAM, NONFAT DRY MILK, CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), ONIONS, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE (ADDED AS PRESERVATIVE).
Calorie Breakdown
At 214 calories per 100 grams, MARINATED HERRING IN SOUR CREAM gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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