Know what is on your plate.
Ocean Beauty Sea, MARINATED HERRING IN SOUR CREAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
About MARINATED HERRING IN SOUR CREAM
Nathan's Traditional Delicatessen Marinated Herring in Sour Cream combines cured herring in a wine and vinegar marinade with sour cream, onions, and high fructose corn syrup. Per 100g it provides 214 calories, 7.1g protein, 14.3g carbohydrates, and 14.3g fat with no fiber. The sour cream base creates a rich, tangy coating over the salt-cured fish. It is a classic deli preparation typically served as an appetizer or on rye bread.
Ingredients
CURED HERRING (HERRING, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SEASONING [SUGAR, SALT, SPICE EXTRACTIVES], WINE [CONTAINS SULFITES], SOUR CREAM (CULTURED MILK, CREAM, NONFAT DRY MILK, CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), ONIONS, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE (ADDED AS PRESERVATIVE).
Calorie Breakdown
At 214 calories per 100 grams, MARINATED HERRING IN SOUR CREAM gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ocean Beauty Sea, MARINATED HERRING IN SOUR CREAM
See how Ocean Beauty Sea, MARINATED HERRING IN SOUR CREAM compares to other foods in terms of nutrition:
- Ocean Beauty Sea, MARINATED HERRING IN SOUR CREAM vs Pinnacle, MRS. PAUL'S, 100% WHOLE LIGHTLY BREADED TILAPIA FILLETS
- Ocean Beauty Sea, MARINATED HERRING IN SOUR CREAM vs High Liner Foods (USA) Incorporated, ASIAN GRILL RUBBED SALMON, ASIAN GRILL RUBBED
- Ocean Beauty Sea, MARINATED HERRING IN SOUR CREAM vs High Liner Foods (USA) Incorporated, SWEET SRIRACHA RUBBED SALMON SKEWERS, SWEET SRIRACHA RUBBED
- Ocean Beauty Sea, MARINATED HERRING IN SOUR CREAM vs High Liner Foods (USA) Incorporated, STOUT SPIKED BBQ SALMON, STOUT SPIKED BBQ
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.