MARINATED HERRING IN SOUR CREAM vs FISH BALLS
Nutrition comparison per 100 g serving
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FISH BALLS wins in 6 out of 10 nutrient categories
MARINATED HERRING IN SOUR CREAM: 1
vs
FISH BALLS: 6
(3 ties)
Overview
| Nutrient | MARINATED HERRING IN SOUR CREAM | FISH BALLS | Winner |
|---|---|---|---|
| Calories | 214 cal | 124 cal | |
| Protein | 7.1 g | 10.1 g | |
| Carbs | 14.3 g | 12.4 g | |
| Fat | 14.3 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED HERRING IN SOUR CREAM | FISH BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED HERRING IN SOUR CREAM | FISH BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 411 MG | 1,202 MG |