Wegmans Food, SMOCKED SCOTTISH STYLE SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (47% DV).
About SMOCKED SCOTTISH STYLE SALMON
Wegmans Smoked Scottish Style Salmon delivers 125 calories per 56g serving with 23.2g of protein, no carbs, and 4.5g of fat. Cured with salt, sugar, and natural green tea extract and finished with natural hardwood smoke, this smoked salmon is a very high-protein, low-fat seafood option.
Ingredients
ATLANTIC SALMON, SALT, SUGAR, NATURAL GREEN TEA EXTRACT, CELERY EXTRACT, NISIN, NATURAL HARDWOOD SMOKE.
Dietary Information
SMOCKED SCOTTISH STYLE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOCKED SCOTTISH STYLE SALMON include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, SMOCKED SCOTTISH STYLE SALMON gets 74% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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