SMOCKED SCOTTISH STYLE SALMON vs LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES
Nutrition comparison per 100 g serving
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SMOCKED SCOTTISH STYLE SALMON wins in 5 out of 10 nutrient categories
SMOCKED SCOTTISH STYLE SALMON: 5
vs
LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES: 2
(3 ties)
Overview
| Nutrient | SMOCKED SCOTTISH STYLE SALMON | LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES | Winner |
|---|---|---|---|
| Calories | 125 cal | 158 cal | |
| Protein | 23.2 g | 26.3 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 4.5 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOCKED SCOTTISH STYLE SALMON | LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOCKED SCOTTISH STYLE SALMON | LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 1,071 MG | 877 MG |