Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Encore Sea, FARMED TILAPIA W/ CRABMEAT STUFFING

Fish & Seafood Encore Seafoods, Inc. Branded
194 Calories
17.1g Protein
5.3g Carbs
11.2g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 324mg 14%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.6g 2%
Total Sugars 0.6g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.1g 51%
Carbs 5.3g 16%
Fat 11.2g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.9 MG 5%
Sodium, Na 324 MG 14%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FROSTMARK, ATLANTIC COD FILLETTS 82 18g 0g 1g MARKETS OF MEIJER, ATLANTIC SALMON KABOBS 88 10.6g 3.5g 3.1g MARKETS OF MEIJER, MESQUITE SEASONED A TLANTIC SALMON KABOBS 88 10.6g 4.0g 3.5g SAUCY FISH, TILAPIA FILLETS WITH RED THAI SAUCE 86 17.9g 1.4g 7.1g RALUN EXPORT S.A, RAZOR SHELL IN BRINE 109 20g 3.6g 1.8g Los Angeles Smoking & Curing, SMOKED ATLANTIC NOVA SALMON 193 19.3g 7.0g 10.5g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.

About FARMED TILAPIA W/ CRABMEAT STUFFING

Encore Seafoods Farmed Tilapia with Crabmeat Stuffing is a prepared seafood entree combining tilapia fillets stuffed with crab meat, mozzarella, jack cheese, mayonnaise, bell peppers, and French bread crumbs. A 170g serving provides 194 calories, 17.06g protein, 11.18g fat, 5.29g carbs, and 0.6g fiber. A flavorful, oven-ready seafood option that brings restaurant-style stuffed fish to the home kitchen.

Ingredients

TILAPIA (FARMED), CRAB MEAT, MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), JACK CHEESE (PASTEURIZED COW'S MILK, LACTIC CULTURE, SEA SALT, VEGETABLE ENZYMES), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), PASTEURIZED WHOLE EGGS, FRENCH BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, RIBOFLAVIN, FOLIC ACID], WATER, SALT, AND YEAST), GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW ONIONS, CORNSTARCH, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC), GREEN ONIONS, LEMON JUICE (FROM CONCENTRATE), SALT, SPICES.

Calorie Breakdown

At 194 calories per 100 grams, FARMED TILAPIA W/ CRABMEAT STUFFING gets 35% of its calories from protein, 11% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Encore Sea, FARMED TILAPIA W/ CRABMEAT STUFFING

See how Encore Sea, FARMED TILAPIA W/ CRABMEAT STUFFING compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about FARMED TILAPIA W/ CRABMEAT STUFFING
Hi! Ask me anything about FARMED TILAPIA W/ CRABMEAT STUFFING, nutrition, recipes, health benefits, or meal ideas.