FLAKE-STYLE SURIMI SEAFOOD vs WILD SALMON BURGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FLAKE-STYLE SURIMI SEAFOOD: 4
vs
WILD SALMON BURGER: 4
(3 ties)
Overview
| Nutrient | FLAKE-STYLE SURIMI SEAFOOD | WILD SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 82 cal | 159 cal | |
| Protein | 9.4 g | 21.2 g | |
| Carbs | 10.6 g | 7.1 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE-STYLE SURIMI SEAFOOD | WILD SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE-STYLE SURIMI SEAFOOD | WILD SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 471 MG | 407 MG |