Croissants, Sweet Rolls, Muffins & Other Pastries.

Indulge your curiosity and explore our extensive collection of croissants, sweet rolls, muffins, and other pastries! This diverse group encompasses a wide array of baked goods, from flaky, buttery croissants and decadent cinnamon rolls to wholesome bran muffins and fruit-filled turnovers. While often enjoyed as breakfast treats or afternoon snacks, these items can vary significantly in their nutritional profiles. Expect to find carbohydrates as the primary energy source, alongside varying levels of fats, particularly in richer pastries, and smaller amounts of protein. Many pastries incorporate fruits, nuts, and seeds, contributing vitamins, minerals, and fiber. While some choices can be higher in added sugars and saturated fats, leading to potential health concerns with overconsumption, others offer a more balanced nutritional profile. Pastries can also be creatively incorporated into desserts, transformed into bread puddings, or even used as components in savory dishes. Understanding the ingredients and nutritional content of each pastry is key to making informed choices that align with your dietary goals.

Values are shown per 100 g. Ingredients and preparation can change a food's nutrition. Open a food for its complete profile and serving sizes.