Canned Tuna
Dive into the versatile world of canned tuna, a pantry staple packed with both convenience and nutritional value! This category encompasses a wide variety of tuna products, from solid white albacore in water to flavored tuna salads in oil. Generally, canned tuna is a fantastic source of lean protein, essential omega-3 fatty acids, and vital nutrients like vitamin D and selenium. The nutritional profile can vary depending on the type of tuna, packing method (water or oil), and any added ingredients. Canned tuna is incredibly adaptable in the kitchen. Enjoy it straight from the can in sandwiches and salads, or incorporate it into more elaborate dishes like casseroles, pasta bakes, and tuna melts. Its affordability and long shelf life make it a practical choice for quick and healthy meals. Regularly incorporating tuna into your diet may contribute to heart health, brain function, and overall well-being. Explore the diverse range of options within this category to find the perfect tuna to suit your taste and nutritional needs!
Browse nutrition facts for 542 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BUMBLE BEE, WHITE TUNA IN SPRING WATER
Bumble Bee Foods, LLC
125
28.6g
0g
0.9g
Century Canning, CALDERETA, SPICY TOMATO SAUCE
Century Canning Corporation
89
7.1g
8.9g
3.6g
OTTOGI SF, CANNED LIGHT TUNA IN SAUCE
OTTOGI SF CO., LTD
187
19.3g
4g
10g
Star, CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER
Star Markets Co.
107
25g
0g
1.8g
CENTURY, MECHADO STYLE TUNA
Century Canning Corporation
89
8.9g
8.9g
2.7g
CENTURY, TUNA, ADOBO STYLE
Century Canning Corporation
143
12.5g
3.6g
8.0g
Tri-Union Sea, CHICKEN OF THE SEA, ALBACORE WHITE TUNA IN WATER
Tri-Union Seafoods, LLC
107
23.2g
0g
1.8g
Tri-Union Sea, CHICKEN OF THE SEA, ALBACORE WHITE TUNA IN WATER
Tri-Union Seafoods, LLC
114
22.9g
0g
2.1g
Tri-Union Sea, CHICKEN OF THE SEA, LIGHT TUNA IN WATER
Tri-Union Seafoods, LLC
107
23.2g
0g
0.9g
Tri-Union Sea, CHICKEN OF THE SEA, NO DRAIN SOLID WHITE ALBACORE TUNA IN WATER
Tri-Union Seafoods, LLC
125
28.6g
0g
1.8g
Tri-Union Sea, CHICKEN OF THE SEA, PREMIUM SELECT SOLID WHITE ALBACORE TUNA IN OLIVE OIL
Tri-Union Seafoods, LLC
161
23.2g
0g
7.1g
Tri-Union Sea, CHICKEN OF THE SEA, PREMIUM WILD-CAUGHT SOLID LIGHT TUNA IN OLIVE OIL
Tri-Union Seafoods, LLC
161
23.2g
0g
7.1g
Tri-Union Sea, CHICKEN OF THE SEA, SOLID LIGHT TUNA
Tri-Union Seafoods, LLC
125
28.6g
0g
0.9g
Tri-Union Sea, CHICKEN OF THE SEA, SOLID LIGHT YELLOWFIN TUNA IN OLIVE OIL
Tri-Union Seafoods, LLC
179
21.4g
0g
10.7g
Tri-Union Sea, CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER
Tri-Union Seafoods, LLC
107
23.2g
0g
1.8g
Tri-Union Sea, CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER
Tri-Union Seafoods, LLC
107
23.2g
0g
1.8g
Tri-Union Sea, CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER
Tri-Union Seafoods, LLC
125
26.8g
0g
1.8g
Tri-Union Sea, CHICKEN OF THE SEA, SOLID WHITE YELLOWFIN TUNA IN WATER
Tri-Union Seafoods, LLC
107
23.2g
0g
1.8g
Tri-Union Sea, CHICKEN OF THE SEA, TO-GO CUPS CHUNK WHITE TUNA IN WATER
Tri-Union Seafoods, LLC
92
19.7g
0g
1.3g
SAFE CATCH ELITE, CHILI LIME WILD TUNA, CHILI LIME
SAFE CATCH ELITE
143
25g
1.8g
4.5g
Delhaize America, CHUCK LIGHT TUNA IN WATER
Delhaize America, Inc.
89
23.2g
0g
0.9g
StarKist, CHUNK LIGHT IN VEGETABLE OIL TUNA
StarKist Co.
142
17.7g
0g
8.0g
StarKist, CHUNK LIGHT IN WATER TUNA
StarKist Co.
80
17.7g
0g
0.4g
StarKist, CHUNK LIGHT IN WATER TUNA
StarKist Co.
80
17.7g
0g
0.4g
Bumble Bee, CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL
Bumble Bee Foods, LLC
125
19.6g
0g
4.5g
Bumble Bee, CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL
Bumble Bee Foods, LLC
125
19.6g
0g
4.5g
Bumble Bee, CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL
Bumble Bee Foods, LLC
124
19.5g
0g
5.3g
Bumble Bee, CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL, VEGETABLE OIL
Bumble Bee Foods, LLC
125
19.6g
0g
4.5g
Hy-Vee, CHUNK LIGHT PREMIUM TUNA IN WATER
Hy-Vee, Inc.
107
25g
1.8g
9.3g
Hy-Vee, CHUNK LIGHT PREMIUM TUNA IN WATER
Hy-Vee, Inc.
82
18.8g
0g
0.6g
Bumble Bee, CHUNK LIGHT PREMIUM TUNA IN WATER
Bumble Bee Foods, LLC
89
19.6g
0g
0g
Bumble Bee, CHUNK LIGHT PREMIUM TUNA IN WATER, CHUNK LIGHT
Bumble Bee Foods, LLC
81
19.4g
0g
0g
Bumble Bee, CHUNK LIGHT PREMIUM TUNA IN WATER, CHUNK LIGHT
Bumble Bee Foods, LLC
89
19.6g
0g
0g
Wal-Mart, CHUNK LIGHT PREMIUM WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Wal-Mart Stores, Inc.
94
22.4g
0g
0.6g
Meijer, CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT
Meijer, Inc.
99
23.5g
0g
0.6g
Meijer, CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT
Meijer, Inc.
100
24.4g
0g
1.1g
Meijer, CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT
Meijer, Inc.
100
24.4g
0g
1.1g
Meijer, CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK IN WATER
Meijer, Inc.
100
24.4g
0g
1.1g
Target, CHUNK LIGHT SKIPJACK PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT
Target Stores
106
24.8g
0g
0.4g
CHUNK LIGHT SKIPJACK TUNA IN WATER
US Foods, Inc.
107
25g
0g
0g
Costco Companies, CHUNK LIGHT SKIPJACK TUNA IN WATER
Costco Companies Inc.
107
26.8g
0g
0.9g
Meijer, CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT
Meijer, Inc.
106
26.6g
0g
0.4g
Target, CHUNK LIGHT SUSTAINABLY CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Target Stores
88
21.2g
0g
0.9g
Target, CHUNK LIGHT SUSTAINABLY CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Target Stores
114
25.7g
0g
0g
Moran Group Incorporated, CHUNK LIGHT TUNA
The Moran Group Incorporated
107
23.2g
0g
0.9g
Moran Group Incorporated, CHUNK LIGHT TUNA
The Moran Group Incorporated
125
19.6g
0g
4.5g
Milky Way Int'L Trading, CHUNK LIGHT TUNA
Milky Way Int'L Trading Corp
107
25g
0g
0.5g
Lieber Chocolate & Food Products, CHUNK LIGHT TUNA
Lieber Chocolate & Food Products Co.
107
23.2g
0g
0.9g
Haggen, CHUNK LIGHT TUNA
Haggen Inc.
89
21.4g
1.8g
0g
Cachere Distributing, CHUNK LIGHT TUNA
Cachere Distributing Inc.
107
23.2g
0g
0.9g
Topco Associates, CHUNK LIGHT TUNA
Topco Associates, Inc.
125
19.6g
0g
4.5g
Finlay Extracts & Ingredients, CHUNK LIGHT TUNA
Finlay Extracts & Ingredients USA, Inc.
107
25g
1.8g
0g
Tri-Union Sea, CHUNK LIGHT TUNA IL OIL
Tri-Union Seafoods, LLC
125
19.6g
0g
5.4g
Schnuck, CHUNK LIGHT TUNA IN OIL
Schnuck Markets, Inc.
161
23.2g
0g
7.1g
Kroger, CHUNK LIGHT TUNA IN OIL
The Kroger Co.
125
19.6g
0g
4.5g
Aldi, CHUNK LIGHT TUNA IN OIL
Aldi Inc.
125
19.6g
0g
4.5g
Pescado De Colima, S.A. De C.V, CHUNK LIGHT TUNA IN OIL
Pescado De Colima, S.A. De C.V
143
19.6g
0g
7.1g
Tri-Union Sea, CHUNK LIGHT TUNA IN OIL
Tri-Union Seafoods, LLC
125
19.6g
0g
5.4g
Raley's, CHUNK LIGHT TUNA IN OIL
Raley's
168
26.6g
0g
7.1g
McIlhenny, CHUNK LIGHT TUNA IN OIL, CHUNK LIGHT
McIlhenny Company
125
19.6g
0g
4.5g