BOM PETISCO, SOLID TUNA IN VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (22% DV).
About BOM PETISCO, SOLID TUNA IN VEGETABLE OIL
BOM PETISCO, SOLID TUNA IN VEGETABLE OIL is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 0g of carbohydrates, and 14.6g of fat. This food belongs to the Canned Tuna category.
Ingredients
TUNA (MIN. 65%), VEGETABLE OIL, SALT.
Dietary Information
BOM PETISCO, SOLID TUNA IN VEGETABLE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BOM PETISCO, SOLID TUNA IN VEGETABLE OIL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 291 calories per 100 grams, BOM PETISCO, SOLID TUNA IN VEGETABLE OIL gets 37% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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