Canned Seafood
Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.
Browse nutrition facts for 727 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
PORT CLYDE, SARDINES
PORT CLYDE
153
18.8g
0g
8.2g
Liberty Gold Fruit, SARDINES
Liberty Gold Fruit Company Inc.
107
10.7g
5.4g
4.5g
I. Epstein & Sons, SARDINES
I. Epstein & Sons, Inc.
176
23.6g
0g
9.1g
Madame Gougousse, SARDINES
Madame Gougousse Foods Corp.
142
15.1g
0g
9.4g
I. Epstein & Sons, SARDINES IN 100% OLIVE OIL
I. Epstein & Sons, Inc.
235
25.9g
0g
14.1g
King Oscar, SARDINES IN EXTRA VIRGIN OLIVE OIL
King Oscar, Inc.
282
16.5g
0g
23.5g
JFC, SARDINES IN HOT CHILI OIL
JFC International Inc.
255
18.2g
0g
20g
Crown Prince, SARDINES IN HOT TOMATO SAUCE
Crown Prince, Inc.
164
14.6g
3.6g
9.1g
Iberia, SARDINES IN HOT TOMATO SAUCE
Iberia Foods Corporation
179
23.2g
2.7g
8.9g
Milky Way Int'L Trading, SARDINES IN HOT TOMATO SAUCE
Milky Way Int'L Trading Corp
141
18.8g
5.9g
10.6g
Goya, SARDINES IN HOT TOMATO SAUCE, HOT TOMATO SAUCE
Goya Foods, Inc.
125
14.3g
3.6g
7.1g
Goya, SARDINES IN HOT TOMATO SAUCE, SARDINES
Goya Foods, Inc.
90
14.2g
2.6g
2.3g
Crown Prince, SARDINES IN LOUISIANA HOT SAUCE
Crown Prince, Inc.
192
20g
0g
12.5g
Golden Beach, SARDINES IN LOUISIANA HOT SAUCE
Golden Beach, Inc.
85
16.0g
28.3g
1.9g
Transnational, SARDINES IN LOUISIANA HOT SAUCE
Transnational Foods, Inc.
113
17.9g
2.8g
2.8g
Crown Prince, SARDINES IN LOUISIANA HOT SAUCE, LOUISIANA HOT SAUCE
Crown Prince, Inc.
208
16.7g
0.8g
15g
LIDL, SARDINES IN MUSTARD
LIDL
132
16.0g
1.9g
7.6g
Transnational, SARDINES IN MUSTARD
Transnational Foods, Inc.
123
16.0g
2.8g
5.7g
Milky Way Int'L Trading, SARDINES IN MUSTARD
Milky Way Int'L Trading Corp
200
20g
11.8g
8.2g
Crown Prince, SARDINES IN MUSTARD, MUSTARD
Crown Prince, Inc.
192
16.7g
2.5g
12.5g
Crown Prince, SARDINES IN MUSTARD, MUSTARD
Crown Prince, Inc.
192
16.7g
2.5g
12.5g
Golden Beach, SARDINES IN OIL
Golden Beach, Inc.
142
15.1g
0g
9.4g
Bumble Bee, SARDINES IN OIL
Bumble Bee Foods, LLC
176
20.3g
0g
10.8g
Iberia, SARDINES IN OIL
Iberia Foods Corporation
268
17.9g
2.7g
19.6g
Transnational, SARDINES IN OIL
Transnational Foods, Inc.
142
15.1g
0g
9.4g
Bumble Bee, SARDINES IN OLIVE OIL
Bumble Bee Foods, LLC
179
20.2g
0g
10.7g
Milky Way Int'L Trading, SARDINES IN OLIVE OIL
Milky Way Int'L Trading Corp
260
20g
0g
20g
Grand Prix Trading, SARDINES IN OLIVE OIL
Grand Prix Trading Corp.
163
20.2g
0g
9.3g
TRATA, SARDINES IN SOYBEAN OIL
TRATA
375
17.9g
0g
33.9g
Bumble Bee, SARDINES IN SOYBEAN OIL
Bumble Bee Foods, LLC
217
21.7g
0g
14.1g
B&W Quality Growers, SARDINES IN SOYBEAN OIL AND CHILI PEPPER, SOYBEAN OIL AND CHILI PEPPER
B&W Quality Growers, LLC
344
20g
1.1g
28.9g
Bumble Bee, SARDINES IN SOYBEAN OIL, SOYBEAN OIL
Bumble Bee Foods, LLC
179
20.2g
0g
10.7g
Goya, SARDINES IN SPICY OIL
Goya Foods, Inc.
236
21.8g
0g
16.4g
La Preferida, SARDINES IN SPICY TOMATO SAUCE
La Preferida Inc
136
10.9g
5.5g
7.3g
Bumble Bee, SARDINES IN SPRING WATER
Bumble Bee Foods, LLC
155
20.2g
0g
8.3g
NOT A BRANDED ITEM, SARDINES IN SPRING WATER
NOT A BRANDED ITEM
155
20.2g
0g
8.3g
Foods From Spain, SARDINES IN TOMATO
Foods From Spain, Inc.
218
18.2g
1.8g
14.6g
GOYA, SARDINES IN TOMATO SAUCE
GOYA
838
14g
1.2g
7.3g
Family Food, SARDINES IN TOMATO SAUCE
Family Food Company, Inc.
91
10.9g
3.6g
3.6g
La Cena Fine, SARDINES IN TOMATO SAUCE
La Cena Fine Foods, Ltd.
182
16.4g
0g
12.7g
Global Entertainment Network, SARDINES IN TOMATO SAUCE
Global Entertainment Network Inc.
104
0g
1.6g
3.6g
Seafood Wholesalers, SARDINES IN TOMATO SAUCE
Seafood Wholesalers, Inc.
100
15g
3.3g
3.3g
Tvt's International Export & Import, SARDINES IN TOMATO SAUCE
Tvt's International Export & Import Co.
125
14.4g
0g
6.4g
Global Entertainment Network, SARDINES IN TOMATO SAUCE
Global Entertainment Network Inc.
105
16.1g
1.6g
3.6g
Conchita, SARDINES IN TOMATO SAUCE
Conchita Foods, Inc.
133
20g
1.7g
5.8g
Conchita, SARDINES IN TOMATO SAUCE
Conchita Foods, Inc.
84
14.2g
0.7g
2.6g
I. Epstein & Sons, SARDINES IN TOMATO SAUCE
I. Epstein & Sons, Inc.
176
23.6g
0g
9.1g
Liberty Gold Fruit, SARDINES IN TOMATO SAUCE
Liberty Gold Fruit Company Inc.
107
10.7g
5.4g
4.5g
Topline Automotive Engineering, SARDINES IN TOMATO SAUCE
Topline Automotive Engineering, Inc
155
16.1g
1.8g
8.9g
CONSERVAS ISABEL ECUATORIANA, SARDINES IN TOMATO SAUCE
CONSERVAS ISABEL ECUATORIANA
155
16.3g
2.5g
8.8g
Box & Adriano, SARDINES IN TOMATO SAUCE
Box & Adriano International Corporation
125
14.3g
1.8g
6.3g
Milky Way Int'L Trading, SARDINES IN TOMATO SAUCE
Milky Way Int'L Trading Corp
107
17.9g
1.8g
35.7g
Del Sur Brand, SARDINES IN TOMATO SAUCE
Del Sur Brand LLC
125
14.3g
1.8g
6.3g
JFC, SARDINES IN TOMATO SAUCE
JFC International Inc.
200
14.6g
0g
14.6g
Family Food, SARDINES IN TOMATO SAUCE
Family Food Company, Inc.
107
17.9g
1.8g
7.1g
Gracekennedy Foods (USA), SARDINES IN TOMATO SAUCE
Gracekennedy Foods (USA) LLC
178
20.9g
0.9g
10g
Gracekennedy Foods (USA), SARDINES IN TOMATO SAUCE, CHUNKY
Gracekennedy Foods (USA) LLC
125
12.5g
3.6g
7.1g
Century Canning, SARDINES IN TOMATO SAUCE, HOT
Century Canning Corporation
89
10.7g
3.6g
3.6g
Crown Prince, SARDINES IN TOMATO SAUCE, SARDINES
Crown Prince, Inc.
233
17.5g
2.5g
16.7g
Iberia, SARDINES IN TOMATO SAUCE, SARDINES
Iberia Foods Corporation
90
14.7g
2.6g
2.2g