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R.A.B. Food, GEFILTE FISH WITH CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 712 MG | 31% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Sodium, Na (31% DV).
About GEFILTE FISH WITH CARROTS
Manischewitz Gefilte Fish with Carrots is a traditional Jewish fish preparation of carp, mullet, whitefish, and pike with egg whites, matzo meal, and carrots. A 59g serving provides 169 calories per 100g, 15.25g protein, zero carbs, and 2.5g fat. A classic kosher fish preparation in broth with carrots, suited to Passover and Shabbat.
Ingredients
WATER, CARP, EGG WHITES, MULLET, SUGAR, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), WHITEFISH, PIKE, POTATO STARCH, SALT, ONION, CARROTS, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORINGS.
Dietary Information
GEFILTE FISH WITH CARROTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GEFILTE FISH WITH CARROTS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 169 calories per 100 grams, GEFILTE FISH WITH CARROTS gets 36% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare R.A.B. Food, GEFILTE FISH WITH CARROTS
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