GEFILTE FISH WITH CARROTS vs BLUE HILL BAY
Nutrition comparison per 100 g serving
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GEFILTE FISH WITH CARROTS wins in 6 out of 10 nutrient categories
GEFILTE FISH WITH CARROTS: 6
vs
BLUE HILL BAY: 3
(1 ties)
Overview
| Nutrient | GEFILTE FISH WITH CARROTS | BLUE HILL BAY | Winner |
|---|---|---|---|
| Calories | 169 cal | 191 cal | |
| Protein | 15.3 g | 14.6 g | |
| Carbs | 0 g | 12.7 g | |
| Fat | 2.5 g | 9.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFILTE FISH WITH CARROTS | BLUE HILL BAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GEFILTE FISH WITH CARROTS | BLUE HILL BAY | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 73 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 712 MG | 855 MG |