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Atlapac Trading — CALIFORNIA GIRL, IMITATION ABALONE

Canned Seafood Atlapac Trading Company, Inc. Branded
82 Calories
20g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 245mg 82%
Sodium 382mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 15%
Sodium, Na 382 MG 17%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Crown Prince — SMOKED WILD CAUGHT KIPPER SNACKS, SMOKED 196 20.7g 0g 13.0g King Oscar — WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE, ZESTY TOMATO SAUCE 217 15.1g 2.8g 16.0g East Coast — "HOLAND STYLE" HERRING FILLET IN OIL, "HOLAND STYLE" 213 16.4g 0g 16.4g Crown Prince — WHOLE OYSTERS PACKED IN WATER 141 13.3g 0g 9.6g Wal-Mart — ATLANTIC SALMON IN WATER FILLET PORTIONS 202 21.1g 0g 13.2g Wal-Mart — ALASKAN PINK SALMON, ALASKAN 127 19.1g 0g 4.8g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About CALIFORNIA GIRL, IMITATION ABALONE

California Girl Imitation Abalone is made from giant squid processed to mimic the texture of abalone, with water, salt, sodium tripolyphosphate, EDTA, and citric acid. Per 100g it provides 82 calories and 20g of protein, with no fat or carbohydrates. A lean, high-protein seafood product used in Asian cooking as an abalone substitute in stir-fries, soups, and braised dishes.

Ingredients

GIANT SQUID, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO MAINTAIN FIRMNESS). EDTA, CITRIC ACID.

Dietary Information

CALIFORNIA GIRL, IMITATION ABALONE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, CALIFORNIA GIRL, IMITATION ABALONE gets 98% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Atlapac Trading — CALIFORNIA GIRL, IMITATION ABALONE

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