SABRI, SARDINES IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (23% DV).
About SABRI, SARDINES IN OLIVE OIL
Sabri sardines in olive oil present a classic pairing of small fatty fish and quality oil, common across Mediterranean cuisines. Per 100 g the product provides approximately 289 kcal, 26 g protein, and 20 g fat, with 0 g carbohydrates -- a clean macro profile well-suited to ketogenic or low-carb eating patterns. The ingredient list is minimal: sardines, olive oil, salt. This simplicity preserves the natural flavor of the fish while adding heart-healthy monounsaturated fats from the olive oil. Rich in omega-3s and a useful source of calcium when bones are consumed, this product works well served on crackers, mixed into salads, or eaten directly from the tin.
Ingredients
SARDINES, OLIVE OIL, SALT.
Dietary Information
SABRI, SARDINES IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SABRI, SARDINES IN OLIVE OIL include Sodium, Na (23% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, SABRI, SARDINES IN OLIVE OIL gets 35% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
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