SABRI vs SARDINES IN LOUISIANA HOT SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SABRI: 4
vs
SARDINES IN LOUISIANA HOT SAUCE: 4
(2 ties)
Overview
| Nutrient | SABRI | SARDINES IN LOUISIANA HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 289 cal | 192 cal | |
| Protein | 25.6 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 12.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SABRI | SARDINES IN LOUISIANA HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SABRI | SARDINES IN LOUISIANA HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 250 MG | |
| Iron, Fe | 3 MG | 1.5 MG | |
| Sodium, Na | 533 MG | 158 MG |