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SABRI, SARDINES IN TOMATO SAUCE

Canned Seafood SABRI Branded
195 Calories
22.4g Protein
1.2g Carbs
10.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 565mg 25%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0.6g
Protein 22.4g 45%
Vitamin D 47mcg 235%
Calcium 235mg 18%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 65%
Carbs 1.2g 3%
Fat 10.9g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 2.1 MG 12%
Sodium, Na 565 MG 25%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
LUMP CRABMEAT 58 11.7g 1.7g 0g UNSALTED WILD SALMON SOCKEYE, UNSALTED 153 20g 0g 8.2g SKINLESS & BONELESS PINK WILD SALMON 94 20g 0g 1.8g WILD SALMON SOCKEYE WITH SALT, WILD SALMON 153 20g 2.4g 7.1g CHOPPED WILD CLAMS WITH SALT 33 6.7g 1.7g 0g STANDARD CHESAPEAKE OYSTERS 42 3.6g 4.8g 1.2g

Nutrition Highlights

  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (25% DV).

About SABRI, SARDINES IN TOMATO SAUCE

SABRI, SARDINES IN TOMATO SAUCE is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.4g of protein, 1.2g of carbohydrates, and 10.9g of fat. This food belongs to the Canned Seafood category.

Ingredients

SARDINES, TOMATO PASTE, WATER, VEGETABLE OIL, SALT.

Dietary Information

SABRI, SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SABRI, SARDINES IN TOMATO SAUCE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, SABRI, SARDINES IN TOMATO SAUCE gets 46% of its calories from protein, 2% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SABRI, SARDINES IN TOMATO SAUCE

See how SABRI, SARDINES IN TOMATO SAUCE compares to other foods in terms of nutrition:

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