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World Finer, GOLDEN SMOKED FILETS OF TROUT IN 100% OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 25.3g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (24% DV).
About GOLDEN SMOKED FILETS OF TROUT IN 100% OLIVE OIL
Reese Golden Smoked Trout Filets are packed in 100% olive oil and contain just three ingredients: trout, olive oil, and salt. A 79 g serving provides 228 calories, 25.3 g of protein, and 15.2 g of fat, with no carbohydrates. The high protein content and clean ingredient list make these a practical ready-to-eat option for high-protein diets, served over salads, on crackers, or with rice.
Ingredients
TROUT, OLIVE OIL, SALT.
Dietary Information
GOLDEN SMOKED FILETS OF TROUT IN 100% OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN SMOKED FILETS OF TROUT IN 100% OLIVE OIL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, GOLDEN SMOKED FILETS OF TROUT IN 100% OLIVE OIL gets 44% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare World Finer, GOLDEN SMOKED FILETS OF TROUT IN 100% OLIVE OIL
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