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Canned Seafood

Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.

Browse nutrition facts for 727 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Crown Prince, WHOLE OYSTERS PACKED IN WATER Crown Prince, Inc.

141 13.3g 0g 9.6g

WORLD AQUA RESOURCES, WHOLE SARDINES WORLD AQUA RESOURCES

2,009 167.3g 0g 149.1g

Topco Associates, WHOLE SMOKED OYSTERS IN COTTONSEED OIL, WHOLE SMOKED Topco Associates, Inc.

200 21.2g 0g 11.8g

Icicle Sea, WILD ALASKA CHUM SALMON Icicle Seafoods, Inc.

143 21.4g 0g 6.3g

Bumble Bee, WILD ALASKA KETA SALMON Bumble Bee Foods, LLC

127 25.4g 0g 4.0g

Icicle Sea, WILD ALASKA PINK SALMON Icicle Seafoods, Inc.

143 23.2g 0g 5.4g

Trident Sea, WILD ALASKA PINK SALMON Trident Seafoods Corp.

151 20.8g 0g 7.6g

Whole, WILD ALASKA PINK SALMON Whole Foods Market, Inc.

118 20g 0g 4.1g

Purcell, WILD ALASKA PINK SALMON Purcell International Inc.

143 19.1g 0g 7.9g

Bumble Bee, WILD ALASKA RED SALMON Bumble Bee Foods, LLC

159 20.6g 0g 7.9g

Trident Sea, WILD ALASKA SKINLESS & BONELESS PINK SALMON Trident Seafoods Corp.

103 22.4g 0g 0.9g

Whole, WILD ALASKA SOCKEYE SALMON Whole Foods Market, Inc.

141 20g 0g 5.9g

Ocean Beauty Sea, WILD ALASKAN FANCY SOCKEYE RED SALMON Ocean Beauty Seafoods LLC

159 20.6g 0g 7.9g

Learning Horizons, WILD ALASKAN PINK SALMON Learning Horizons

143 19.1g 0g 7.9g

Ocean Beauty Sea, WILD ALASKAN PINK SALMON Ocean Beauty Seafoods LLC

106 16.5g 0g 3.5g

Weis, WILD ALASKAN PINK SALMON Weis Markets, Inc.

143 19.1g 0g 7.9g

Ecofish, WILD ALASKAN PINK SALMON FILLET Ecofish, Inc.

143 19.1g 0g 7.9g

Peter Pan Sea, WILD ALASKAN SKINLESS & BONELESS PINK SALMON Peter Pan Seafoods, Inc.

111 19.1g 0g 2.4g

Ocean Beauty Sea, WILD CAUGHT ALASKA PINK SALMON Ocean Beauty Seafoods LLC

143 22.2g 0g 4.8g

DOUBLE"Q", WILD CAUGHT ALASKAN PINK SALMON DOUBLE"Q"

143 19.1g 0g 7.9g

Bonamar, WILD CAUGHT BLUE SWIMMING CRAB MEAT Bonamar Corp.

Bonamar, WILD CAUGHT CRAB MEAT Bonamar Corp.

Georgia Peach Products, WILD CAUGHT CRABMEAT Georgia Peach Products, Inc.

106 22.4g 0g 1.2g

BJ's Wholesale Club / Corporate, WILD CAUGHT IN ALASKA SKINLESS & BONELESS PINK SALMON BJ's Wholesale Club / Corporate Brands

Vigo Importing, WILD CAUGHT IN TOMATO SAUCE Vigo Importing Company

196 16.1g 5.4g 12.5g

Kroger, WILD CAUGHT KING CRAB LEGS & CLAWS The Kroger Co.

47 9.4g 0g 0.9g

Tropical Indulgences, WILD CAUGHT MACKEREL FILLETS IN OLIVE OIL Tropical Indulgences

182 23.6g 0g 9.6g

Pacific American Fish, WILD CAUGHT SARDINE Pacific American Fish Co.,Inc.

195 16.8g 0g 14.2g

King Oscar, WILD CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL King Oscar, Inc.

282 16.5g 0g 23.5g

Mercado Latino, WILD CAUGHT SARDINES IN TOMATO SAUCE Mercado Latino, Inc.

125 16.1g 3.6g 4.5g

Vitarroz, WILD CAUGHT SARDINES IN TOMATO SAUCE, TOMATO SAUCE Vitarroz International Foods LLC

77 13.6g 3.2g 1.3g

Vitarroz, WILD CAUGHT SARDINES IN VEGETABLE OIL Vitarroz International Foods LLC

291 20g 0g 23.6g

King Oscar, WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE, ZESTY TOMATO SAUCE King Oscar, Inc.

217 15.1g 2.8g 16.0g

East Point, WILD CAUGHT SHRIMP East Point Group, LLC

89 19.6g 0g 1.8g

Kroger, WILD CAUGHT SPECIAL CRABMEAT The Kroger Co.

89 17.9g 0g 0.9g

Look's Gourmet Food, WILD HERRING FILLETS Look's Gourmet Food Company, Inc.

200 14.6g 3.6g 14.6g

Look's Gourmet Food, WILD HERRING FILLETS IN CABERNET WINE SAUCE Look's Gourmet Food Company, Inc.

182 14.6g 3.5g 12.7g

Look's Gourmet Food, WILD HERRING FILLETS IN TOMATO BASIL SAUCE, TOMATO Look's Gourmet Food Company, Inc.

182 12.7g 3.6g 12.7g

Look's Gourmet Food, WILD HERRING FILLETS SEASONED WITH CRACKED PEPPER Look's Gourmet Food Company, Inc.

200 20g 0g 14.6g

Vita Food Products, WILD HERRING IN REAL SOUR CREAM Vita Food Products, Inc.

196 12.5g 8.9g 12.5g

Vita Food Products, WILD HERRING IN WINE SAUCE Vita Food Products, Inc.

161 12.5g 12.5g 7.1g

WILD MACKEREL FILLETS IN EXTRA VIRGIN OLIVE OIL Wild Planet Foods, Inc.

212 24.7g 0g 12.9g

RAINCOAST TRADING, WILD PACIFIC SARDINES CUMIN & CORIANDER RAINCOAST TRADING

107 12.5g 1.8g 5.4g

Look's Gourmet Food, WILD PETITE SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL Look's Gourmet Food Company, Inc.

183 20.8g 0.5g 10.8g

WILD PINK SALMON Wild Planet Foods, Inc.

106 21.2g 0g 2.4g

WILD PINK SALMON Wild Planet Foods, Inc.

106 21.2g 0g 2.4g

Nash Finch, WILD PINK SALMON Nash Finch Company

94 15.3g 0g 3.5g

StarKist, WILD PINK SALMON StarKist Co.

118 22.4g 0g 2.4g

WILD PLANET SHRIMP Wild Planet Foods, Inc.

71 14.3g 0g 1.8g

WILD SARDINES FILLETS IN EXTRA VIRGIN OLIVE OIL Wild Planet Foods, Inc.

224 24.7g 0g 14.1g

WILD SARDINES FILLETS IN WATER Wild Planet Foods, Inc.

165 23.5g 0g 8.2g

Target, WILD SARDINES IN EXTRA VIRGIN OLIVE OIL Target Stores

200 20g 0g 12.7g

Bumble Bee, WILD SARDINES IN EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS, HOT JALAPENO PEPPERS Bumble Bee Foods, LLC

274 21.9g 0g 20.6g

WILD SARDINES IN EXTRA VIRGIN OLIVE OIL WITH LEMON - LIGHTLY SMOKED, LEMON - LIGHTLY SMOKED Wild Planet Foods, Inc.

200 21.2g 0g 12.9g

WILD SARDINES IN MARINARA SAUCE Wild Planet Foods, Inc.

152 16.8g 0g 9.6g

Power-Selles Imports, WILD SARDINES IN SPANISH OLIVE OIL Power-Selles Imports

235 21.4g 0g 16.7g

Ecofish, WILD SARDINES IN SPRING WATER Ecofish, Inc.

132 24.6g 0g 7.0g

Power-Selles Imports, WILD SARDINES WITH NATURAL LEMON ESSENCE, LEMON Power-Selles Imports

274 20.2g 1.2g 21.4g

Bumble Bee, WILD SELECTIONS, LIGHTLY SMOKED SARDINE FILLETS Bumble Bee Foods, LLC

Bumble Bee, WILD SELECTIONS, SALMON FILLETS IN OLIVE OIL Bumble Bee Foods, LLC

127 20g 0g 5.5g