Canned Seafood
Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.
Browse nutrition facts for 1,406 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
NO SALT ADDED WILD SOCKEYE SALMON
Wild Planet Foods, Inc.
118
20g
0g
4.1g
NO SALT ADDED WILD SOCKEYE SALMON SKINLESS & BONELESS SUSTAINABLY CAUGHT IN ALASKA
Wild Planet Foods, Inc.
118
20g
0g
4.1g
NO SALT ADDED WILD SOCKEYE SALMON SKINLESS & BONELESS SUSTAINABLY CAUGHT IN ALASKA, WILD SOCKEYE SALMON
Wild Planet Foods, Inc.
118
20g
0g
4.1g
NO SALTED ADDED SKINLESS & BONELESS MACKEREL IN WATER
I. Epstein & Sons, Inc.
0
23.5g
0g
7.1g
NORTHERN CATCH, FANCY WHOLE OYSTERS
Aldi-Benner Company
125
12.5g
5.4g
5.4g
NORWEGIAN STYLE LIGHTLY SALTED IN OIL HERRING FILLETS
280
10g
0g
28g
OCEAN CLAM JUICE
FIRST STREET
6
0.8g
0.4g
0g
OCEAN CLAM JUICE, OCEAN CLAM
Smart & Final Iris Corporation
6
0.8g
0.4g
0g
OCEAN CLASSICS MINCED CLAMS, OCEAN CLASSICS
Bumble Bee Foods, LLC
0
7.1g
3.6g
0g
OCEAN MARKET, SCALLOPS
OCEAN MARKET
53
10.6g
0.9g
0g
OCTOPUS IN GARLIC SAUCE
LA TRIGUNA
164
25.5g
1.8g
5.5g
OCTOPUS IN OIL
MOLINERA
182
25.5g
5.5g
7.3g
OCTOPUS IN OLIVE OIL
MATIZ GALLEGO
195
22.6g
5.8g
9.1g
OCTOPUS IN SOYA OIL
Latin Brands Corp.
145
20g
5.5g
5.5g
OCTOPUS IN SRIRACHA CHILLI SAUCE
Jfe Shoji Trade America Inc.
66
10.4g
5.7g
0.9g
OCTOPUS IN SRIRACHA CHILLI SAUCE, HOT
Kawasho Foods USA Inc.
66
10.4g
5.7g
0.9g
OCTOPUS IN SUNFLOWER OIL
Jfe Shoji Trade America Inc.
66
11.3g
3.8g
0g
OCTOPUS IN VEGETABLE OIL
LA TRIGUENA
182
25.5g
5.5g
7.3g
OIL JUMBO SQUID
Ressco Foods Inc.
174
22.6g
0.9g
8.7g
OIL MACKEREL FILLET
Kawasho Foods USA Inc.
371
17.1g
2.9g
28.6g
OLD FISHERMAN, MACKEREL IN TOMATO SAUCE
OLD FISHERMAN
170
16g
4g
10g
OLD FISHERMAN, PACIFIC SAURY IN TOMATO SAUCE
OLD FISHERMAN
187
14.6g
3.6g
12.7g
OLD FISHERMAN, ROASTED EEL
OLD FISHERMAN
238
21.8g
9.1g
12.7g
OLD FISHERMAN, ROASTED EEL WITH FERMENTED BLACK BEANS
OLD FISHERMAN
238
21.8g
9.1g
12.7g
OLD JERUSALEM STYLE GEFILTE FISH
R.R.J. Brokerage Corp.
128
14.9g
0g
3.2g
OLIVE OIL
Colewillaidan LLC
431
15.4g
0g
13.9g
OLIVE OIL, SMOKED WILD MACKEREL
Colewillaidan LLC
431
15.4g
0g
13.9g
ONE LAYER BRISLING SARDINES IN MUSTARD
CROWN PRINCE
198
13.2g
0.9g
15.1g
ONE LAYER BRISLING SARDINES IN MUSTARD, MUSTARD
Crown Prince, Inc.
198
13.2g
0.9g
15.1g
ONE LAYER BRISLING SARDINES IN OIL
CROWN PRINCE
280
20.7g
0g
22.0g
ONE LAYER BRISLING SARDINES IN SOY BEAN OIL
CROWN PRINCE
256
18.3g
0g
20.7g
ONE LAYER BRISLING SARDINES IN SOY BEAN OIL, SOY BEAN OIL
Crown Prince, Inc.
256
18.3g
0g
20.7g
ONE LAYER BRISLING SARDINES IN TOMATO
CROWN PRINCE
198
15.1g
0g
15.1g
ONE LAYER BRISLING SARDINES IN TOMATO, TOMATO
Crown Prince, Inc.
198
15.1g
0g
15.1g
ONE LAYER BRISLING SARDINES WITH OLIVE OIL
CROWN PRINCE
244
18.3g
0g
18.3g
ONE LAYER BRSLING SARDINES IN OIL
Crown Prince, Inc.
280
20.7g
0g
22.0g
OPTOPUS CHUNKS IN GARLIC SAUCE, OPTOPUS CHUNKS
Conservas Antonio Alonso, S.A.
0
0g
0g
0g
ORCHIDS, WHOLE OYSTERS
CTC Food International Inc.
143
12.5g
10.7g
5.4g
ORGANIC MUSSELS IN OLIVE OIL & VINEGAR
MATIZ GALLEGO
122
16.4g
3.6g
4.6g
ORGANIC MUSSELS IN OLIVE OIL & VINEGAR, MUSSELS
Power-Selles Imports
161
18.8g
4.4g
7.3g
ORIGINAL GEFILTE FISH, ORIGINAL
Royal Wine Corporation
98
3.9g
11.8g
2.9g
ORIGINAL SCUNGILLI SLICED CONCH, ORIGINAL
Cape May Canners Inc.
59
10.6g
3.5g
0g
ORIGINAL TINAPA MACKEREL AZU IN TOMATO SAUCE, ORIGINAL IN TOMATO SAUCE
C Kenneth Imports Inc
145
23.6g
0g
5.5g
OYSTERS
Milky Way Int'L Trading Corp
127
12.7g
7.3g
5.5g
OYSTERS IN WATER SALT ADDED
SUNNY SEA
125
16.1g
1.8g
5.4g
OYSTERS OSTIONES
Milky Way Int'L Trading Corp
126
17.0g
3.0g
5.2g
PACIFIC HARBOR, PASTEURIZED CRABMEAT
Bonamar Corp.
118
23.5g
0g
1.2g
PACIFIC MACKEREL FILLETS
The Tuna Store, LLC
179
22.6g
0g
8.3g
PACIFIC MACKEREL IN BRINE
TOP O' THE LINE
145
20g
0g
5.5g
PACIFIC MACKEREL IN TOMATO SAUCE, TOMATO SAUCE
Global Entertainment Network Inc.
145
23.6g
0g
5.5g
PACIFIC MAQUEREAU IN TOMATO SAUCE
BEDESSEE
145
23.6g
0g
5.5g
PACIFIC OYSTERS
Pacific Marketing Group Inc.
80
9.7g
5.3g
2.2g
PACIFIC PEARL, WHOLE COVE OYSTERS
Tri-Union Seafoods, LLC
107
14.3g
3.6g
3.6g
PACIFIC PLAZA IMPORTS, GOLDEN WHITEFISH ROE
Pacific Plaza Imports , Inc
167
13.3g
6.7g
13.3g
PACIFIC SARDINES
The Tuna Store, LLC
226
23.8g
0g
14.3g
PACIFIC SARDINES FILLETS
The Tuna Store, LLC
119
26.2g
0g
1.8g
PACIFIC SEAFOOD, SEAROCK, FRESH PACIFIC OYSTERS
Pacific Marketing Group
62
8.0g
3.6g
2.2g
PACIFIC SEAFOOD, SEAROCK, FRESH PACIFIC OYSTERS, MEDIUM
Pacific Marketing Group
62
8.0g
3.6g
2.2g
PACIFIC SEAFOOD, SEAROCK, FRESH PACIFIC OYSTERS, MEDIUM, MEDIUM
Pacific Marketing Group Inc.
62
8.0g
3.6g
2.2g
PACIFIC SMOKED OYSTERS
RAINCOAST TRADING
214
25.7g
12.9g
6.4g