Kawasho, IMPERIAL CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
About IMPERIAL CRAB MEAT
Geisha Imperial Crab Meat by Kawasho Foods is a canned swimming crab product with 80 calories per 100g, 19.6g protein, and no carbs or fat. The only ingredients are crab meat (Portunus species) and sodium acid pyrophosphate to help retain color. A lean, high-protein seafood option for crab cakes, salads, or dips, with no added salt listed.
Ingredients
CRAB MEAT (SWIMMING CRAB-PORTUNUS SP.), SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR).
Dietary Information
IMPERIAL CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in IMPERIAL CRAB MEAT include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, IMPERIAL CRAB MEAT gets 98% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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