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Bumble Bee — HOT AND SPICY SMOKED OYSTERS, HOT AND SPICY

Canned Seafood Bumble Bee Foods, LLC Branded
123 Calories
16.0g Protein
4.7g Carbs
3.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 406mg 18%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 16.0g 32%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 12.8mg 71%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.0g 65%
Carbs 4.7g 19%
Fat 3.8g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 12.8 MG 71%
Potassium, K 179 MG 4%
Sodium, Na 406 MG 18%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Finlay Extracts & Ingredients — ROUNDY'S, FISHERMAN'S, LARGE SEA SCALLOPS 71 15.0g 0.9g 0.9g Phillips — CRAB MEAT 79 17.5g 0g 0g Atalanta — FLAT FILLETS OF ANCHOVIES 200 26.7g 0g 10.7g Samuels and Son Seafood — PREMIUM PASTEURIZED SWIMMING CRABMEAT 80 19.6g 0g 0g Purse Seine Holdings — BELA, MACKEREL IN ORGANIC EXTRA VIRGIN OLIVE OIL WITH ORGANIC PIRI-PIRI 200 50.9g 0g 16.4g Bonamar — WILD CAUGHT BLUE SWIMMING CRAB MEAT 71 17.7g 0g 0g

Nutrition Highlights

  • Good source of protein with 16.0g per 100g.
  • Rich source of Iron, Fe (71% of Daily Value per 100g).

About HOT AND SPICY SMOKED OYSTERS, HOT AND SPICY

Bumble Bee hot and spicy smoked oysters are canned in a chili-soy sauce with garlic and modified tapioca starch. Per 106g serving: 123 kcal, 16g protein, 4.7g carbs, and 3.8g fat — a convenient, protein-rich canned seafood snack with bold spicy flavor for crackers or appetizers.

Ingredients

SMOKED OYSTERS, CHILI SAUCE (CHILI PEPPER, ONION, WATER), SALT, SUGAR, MODIFIED TAPIOCA STARCH, SOY BEAN OIL, XANTHAN GUM, ACETIC ACID.

Dietary Information

HOT AND SPICY SMOKED OYSTERS, HOT AND SPICY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT AND SPICY SMOKED OYSTERS, HOT AND SPICY include Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, HOT AND SPICY SMOKED OYSTERS, HOT AND SPICY gets 52% of its calories from protein, 15% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bumble Bee — HOT AND SPICY SMOKED OYSTERS, HOT AND SPICY

See how Bumble Bee — HOT AND SPICY SMOKED OYSTERS, HOT AND SPICY compares to other foods in terms of nutrition:

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