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HERRING MARINATED IN WINE SUACE

Canned Seafood Ocean Beauty Seafoods LLC Branded
161 Calories
8.9g Protein
16.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 625mg 27%
Total Carbohydrate 16.1g 6%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 28%
Carbs 16.1g 50%
Fat 7.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 625 MG 27%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
GOURMET BRISLING WILD SARDINES IN EXTRA VIRGIN OLIVE OIL 275 21.3g 0g 21.3g PREMIUM BONITO IN TOMATO SAUCE 212 21.2g 0g 14.2g SARDINES WITH SEMI-DRIED TOMATOES IN SOYBEAN OIL 235 25.9g 0g 14.1g SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON 102 21.4g 0g 1.5g SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE 102 21.4g 0g 1.5g WILD PINK SALMON 118 22.4g 0g 2.4g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About HERRING MARINATED IN WINE SUACE

HERRING MARINATED IN WINE SUACE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 16.1g of carbohydrates, and 7.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

HERRING, WINE SAUCE [WATER, CORN SYRUP OR SUGAR, SALT, DISTILLED VINEGAR, SPICES, NATURAL FLAVOR, WINE (CONTAINS SULFITES), SODIUM BENZOATE (ADDED AS PRESERVATIVE), AND ONIONS.

Dietary Information

Notable micronutrients in HERRING MARINATED IN WINE SUACE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, HERRING MARINATED IN WINE SUACE gets 22% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HERRING MARINATED IN WINE SUACE

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