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SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT

Canned Seafood Bonamar Corp. Branded
118 Calories
23.5g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 376mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 376 MG 16%

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Food Calories Protein Carbs Fat
KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SPICY CRACKED PEPPER, SPICY 303 18.4g 1.3g 25g GOURMET STYLE SARDINE FILLETS IN SPRING WATER, GOURMET STYLE 167 21.4g 1.2g 9.5g LA FE, SARDINES IN HOT TOMATO SAUCE 112 14.7g 3.8g 4.2g LA FE, SARDINES IN TOMATO SAUCE 90 16.2g 1.7g 2.2g RUBINSTEIN'S, RED SALMON 175 20.6g 0g 11.1g SHIP AHOY, ALASKA PINK SALMON 143 23.2g 0g 5.4g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT

SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Seafood category.

Ingredients

100% HAND PICKED SWIMMING CRAB (PORTUNUS HAANII) SODIUM ACID PYROPHOSPHATE ADDED TO RETAIN COLOR.

Dietary Information

SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT

See how SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT compares to other foods in terms of nutrition:

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