SEA DELIGHT vs PINK SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEA DELIGHT: 3
vs
PINK SALMON: 3
(4 ties)
Overview
| Nutrient | SEA DELIGHT | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 118 cal | 95 cal | |
| Protein | 23.5 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA DELIGHT | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA DELIGHT | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 159 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 376 MG | 381 MG |