Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 7,381 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Wal-Mart, 12 GRAIN SANDWICH BREAD, 12 GRAIN
Wal-Mart Stores, Inc.
265
10.2g
42.9g
7.1g
Lepage Bakeries, 12 GRAIN WHOLE GRAIN BREAD, 12 GRAIN
Lepage Bakeries, Inc.
256
9.3g
48.8g
3.5g
Kraft Heinz, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
Kraft Heinz Foods Company
256
11.6g
44.2g
7.0g
Bimbo Bakeries, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
Bimbo Bakeries USA, Inc.
263
13.2g
44.7g
6.6g
Bimbo Bakeries, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
Bimbo Bakeries USA, Inc.
256
11.6g
44.2g
7.0g
Bimbo Bakeries, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
Bimbo Bakeries USA, Inc.
263
10.5g
44.7g
6.6g
Bimbo Bakeries, 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
Bimbo Bakeries USA, Inc.
263
10.5g
44.7g
6.6g
Xrsiz Wear, 12 GRAIN WHOLE WHEAT BREAD
Xrsiz Wear
267
11.1g
46.7g
5.6g
Gold Medal Bakery, 12 GRAINS & SEEDS BREAD, 12 GRAINS & SEEDS
Gold Medal Bakery Inc.
250
13.6g
43.2g
4.6g
BIMBO BAKERIES, 12 HAMBURGER BUNS
BIMBO BAKERIES USA, INC.
269
9.0g
52.6g
3.2g
Lewis Bakeries, 12 HOT DOG BUNS
Lewis Bakeries Inc.
256
7.0g
48.8g
3.5g
Brittany Records, 12 HOTDOG ROLLS
Brittany Records
263
7.0g
50.9g
1.8g
Lewis Bakeries, 12 LARGE HAMBURGER BUNS
Lewis Bakeries Inc.
260
8g
50g
3g
Lewis Bakeries, 12 OLD FASHION DINNER ROLLS
Lewis Bakeries Inc.
255
8.5g
46.8g
3.2g
Lewis Bakeries, 12 SEEDED HAMBURGER 4" ENRICHED BUNS, 12 SEEDED
Lewis Bakeries Inc.
260
8g
48g
3g
Lewis Bakeries, 12 SLICED BUNS
Lewis Bakeries Inc.
260
8g
48g
3g
Schmidt Baking, 12 SOFT KAISER ROLLS ENRICED
Schmidt Baking Company
349
14.0g
67.4g
4.7g
Market Basket, 12 SWEET HAWAIIAN ROLLS
Market Basket Inc.
289
10.5g
52.6g
5.3g
B&G Foods North America, 12" PIZZA CRUST
B&G Foods North America, Inc.
333
7.0g
52.6g
8.8g
Hannaford Bros, 12-GRAIN SLICED BREAD
Hannaford Bros. Co.
279
9.3g
51.2g
3.5g
TARGET, 12CT WHEAT DINNER ROLLS BAKED IN STORE
TARGET
294
14.7g
52.9g
4.4g
Glencourt, 13 GRAINS & SEEDS ORGANIC BREAD, 13 GRAINS & SEEDS
Glencourt Inc.
250
12.5g
40.6g
3.1g
Ahold, 14 GRAIN BREAD
Ahold USA, Inc.
257
11.4g
48.6g
2.9g
Safeway, 15 GRAIN & SEED BREAD, 15 GRAIN & SEED
Safeway, Inc.
256
9.3g
46.5g
4.7g
Pepperidge Farm, 15 WHOLE GRAIN BREAD, 15 WHOLE GRAIN
Pepperidge Farm, Inc.
279
11.6g
44.2g
5.8g
Pan-O-Gold Baking, 16 HOT DOG BUNS
Pan-O-Gold Baking Co.
279
9.3g
53.5g
3.5g
Bimbo Bakeries, 16 POTATO HOT DOG ROLLS
Bimbo Bakeries USA, Inc.
283
7.6g
54.7g
2.8g
Bimbo Bakeries, 17 GRAINS & SEEDS WHOLE GRAINS EXTRA GRAINY BREAD, 17 GRAINS & SEEDS
Bimbo Bakeries USA, Inc.
837
11.6g
134.9g
32.6g
Bimbo Bakeries, 17 GRAINS & SEEDS WHOLE GRAINS EXTRA GRAINY BREAD, 17 GRAINS & SEEDS
Bimbo Bakeries USA, Inc.
256
11.6g
44.2g
5.8g
Bimbo Bakeries, 17 WHOLE GRAINS & SEEDS BREAD
Bimbo Bakeries USA, Inc.
256
11.6g
44.2g
5.8g
Bimbo Bakeries, 18 GRAINS&SEEDS BREAD
Bimbo Bakeries USA, Inc.
256
9.3g
48.8g
4.7g
Glencourt, 19 GRAIN BREAD, 19 GRAIN
Glencourt Inc.
256
11.6g
46.5g
4.7g
Bendiner Technologies, 2 BRIOCHE CHOCOLATE POPOVERS, 2 BRIOCHE
Bendiner Technologies, LLC
371
8.6g
48.6g
15.7g
Identity Toys, 2 GERMAN PRETZELS SESAME SEED, 2 GERMAN PRETZELS
Identity Toys, Inc.
319
8.9g
57.5g
6.2g
Topco Associates, 21 GRAIN & SEEDS BREAD, 21 GRAIN & SEEDS
Topco Associates, Inc.
0
0g
0g
0g
Topco Associates, 21 GRAIN & SEEDS THIN SLICE BREAD, 21 GRAIN & SEEDS
Topco Associates, Inc.
312
12.5g
53.1g
6.3g
Kroger, 21 GRAINS & SEEDS HAMBURGER BUNS, 21 GRAINS & SEEDS
The Kroger Co.
317
13.3g
61.7g
6.7g
Glencourt, 21 GRAINS & SEEDS THIN SLICED ORGANIC BREAD, 21 GRAINS & SEEDS
Glencourt Inc.
286
10.7g
53.6g
3.6g
Bimbo Bakeries, 22 GRAINS & SEEDS ORGANIC BREAD, 22 GRAINS & SEEDS
Bimbo Bakeries USA, Inc.
292
12.5g
47.9g
6.3g
Bimbo Bakeries, 22 GRAINS & SEEDS ORGANIC BREAD, 22 GRAINS & SEEDS
Bimbo Bakeries USA, Inc.
292
12.5g
45.8g
6.3g
Bimbo Bakeries, 22 GRAINS & SEEDS ORGANIC THIN-SLICED BREAD, 22 GRAINS & SEEDS
Bimbo Bakeries USA, Inc.
296
14.8g
48.2g
5.6g
Bimbo Bakeries, 22 GRAINS & SEEDS ORGANIC THIN-SLICED BREAD, 22 GRAINS & SEEDS
Bimbo Bakeries USA, Inc.
296
14.8g
48.2g
5.6g
Bimbo Bakeries, 22 GRAINS & SEEDS ORGANIC THIN-SLICED BREAD, 22 GRAINS & SEEDS
Bimbo Bakeries USA, Inc.
296
14.8g
48.2g
5.6g
Bimbo Bakeries, 22 GRAINS & SEEDS THIN-SLICED BREAD, 22 GRAINS & SEEDS
Bimbo Bakeries USA, Inc.
296
11.1g
48.2g
5.6g
Bimbo Bakeries, 22 WHOLE GRAINS & SEEDS ORGANIC BREAD, 22 WHOLE GRAINS & SEEDS
Bimbo Bakeries USA, Inc.
292
12.5g
45.8g
6.3g
Bimbo Bakeries, 22 WHOLE GRAINS & SEEDS ORGANIC BREAD, 22 WHOLE GRAINS & SEEDS
Bimbo Bakeries USA, Inc.
292
12.5g
45.8g
6.3g
Alpha Baking, 24 GRAIN & SEED BREAD
Alpha Baking Co., Inc.
279
11.6g
44.2g
8.1g
Target, 24 GRAINS & SEEDS ORGANIC BREAD, 24 GRAINS & SEEDS
Target Stores
289
13.2g
50g
5.3g
Rainbow Games, 2ND STORY BAKE SHOP, BUCKWHEAT BLUE CHEESE
Rainbow Games Inc
286
10.7g
53.6g
3.6g
BIMBO BAKERIES, 3 - SEED OATNUT BREAD, 3 - SEED
BIMBO BAKERIES USA, INC.
316
10.5g
50g
7.9g
Meijer, 3 OLIVE FOUGASSE, 3 OLIVE
Meijer, Inc.
268
7.1g
44.6g
6.3g
Whole, 365 EVERYDAY VALUE, FIBER BREAD, OAT & HONEY, OAT & HONEY
Whole Foods Market, Inc.
233
11.6g
44.2g
3.5g
Whole, 365 EVERYDAY VALUE, FLATEBREADS, ORIGINAL, ORIGINAL
Whole Foods Market, Inc.
389
11.1g
72.2g
8.3g
Whole, 365 EVERYDAY VALUE, RAISIN BREAD, CINNAMON, CINNAMON
Whole Foods Market, Inc.
281
6.3g
59.4g
3.1g
Whole, 365 EVERYDAY VALUE, TANDOORI NAAN, ROASTED GARLIC, ROASTED GARLIC
Whole Foods Market, Inc.
306
8.2g
47.1g
9.4g
365 EVERYDAY VALUE, TANDOORI WHOLE WHEAT NAAN
Whole Foods Market, Inc.
306
8.2g
48.2g
8.2g
Whole, 365 EVERYDAY VALUE, WHITE HAMBURGER BUNS
Whole Foods Market, Inc.
263
9.2g
48.7g
3.3g
Whole, 365 EVERYDAY VALUE, WHITE HAMBURGER BUNS
Whole Foods Market, Inc.
264
9.4g
49.1g
3.8g
Whole, 365 EVERYDAY VALUE, WHITE HOT DOG BUNS
Whole Foods Market, Inc.
260
8g
50g
3g
365 EVERYDAY VALUE, WHOLE WHEAT HOT DOG BUNS
Whole Foods Market, Inc.
240
10g
44g
4g