C.B. Dumont, 100% WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD
Simply Balanced 100% Whole Wheat Bread leans organic across its main ingredients: organic whole wheat flour, organic cracked wheat, organic brown sugar, organic honey, and organic wheat bran. Yeast and enzymes handle leavening and texture, and the overall formula is cleaner than most commercial whole wheat loaves. The cracked wheat adds a mild chew and some visual texture. Fiber is solid, fat is low, and the organic sourcing extends to most of the ingredient list rather than just the marquee flour.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC CRACKED WHEAT, ORGANIC BROWN SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC OATS, ENZYMES, ASCORBIC ACID.
Dietary Information
100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 242 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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