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ALIVE & RISE, ORGANIC SPELT & OAT BREAD, SPELT & OAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC SPELT & OAT BREAD, SPELT & OAT
Alive and Rise Organic Spelt and Oat Bread is a multigrain loaf made with a combination of organic white flour, whole wheat flour, spelt flour, sunflower seeds, oats, steel cut wheat, barley, rye, millet, and whole spelt wheat. Per 100 g it provides 262 calories, 9.5 g protein, 45.2 g carbohydrates, 3.6 g fiber, and 4.8 g fat. Organic cane sugar and organic canola oil are included in the dough, and organic cultured wheat and vinegar contribute natural preservation. The variety of grains and seeds gives this loaf a denser texture and more complex flavor than standard white bread. Contains gluten from multiple grains; not suitable for those with celiac disease or wheat sensitivity.
Ingredients
ORGANIC WHITE FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPELT FLOUR, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC WHEAT GLUTEN, ORGANIC SUNFLOWER SEED, ORGANIC OATS, ORGANIC STEEL CUT WHEAT, SALT, ORGANIC STEEL CUT BARLEY, ORGANIC STEEL CUT RYE, ORGANIC WHOLE SPELT WHEAT, ORGANIC MILLET, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT, ENZYMES AND ASCORBIC ACID.
Calorie Breakdown
At 262 calories per 100 grams, ORGANIC SPELT & OAT BREAD, SPELT & OAT gets 15% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ALIVE & RISE, ORGANIC SPELT & OAT BREAD, SPELT & OAT
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