WHITE SUB ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Sodium, Na (25% DV).
About WHITE SUB ROLLS
WHITE SUB ROLLS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 51.1g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, YELLOW CORN MEAL, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
Dietary Information
WHITE SUB ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE SUB ROLLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, WHITE SUB ROLLS gets 16% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE SUB ROLLS
See how WHITE SUB ROLLS compares to other foods in terms of nutrition:
- WHITE SUB ROLLS vs GARLIC CIABATTA
- WHITE SUB ROLLS vs SOFT FRENCH BREAD
- WHITE SUB ROLLS vs SWEET BREAD
- WHITE SUB ROLLS vs NIKOLA'S BAKERY, SWEET BREAD, APPLE STRUDEL
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.