LIDL, WHITE SUB ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Sodium, Na (25% DV).
About WHITE SUB ROLLS
Lidl White Sub Rolls are enriched wheat flour sandwich rolls made with malted barley flour, high fructose corn syrup, wheat gluten, and yellow corn meal dusted on the exterior, leavened with yeast and preserved with calcium propionate. Per 100 g they provide 256 calories, 10 g protein, 51.1 g carbohydrates, 2.22 g fat, and 2.2 g fiber. The high fructose corn syrup contributes a mild sweetness typical of American-style sub rolls. A standard soft-textured white roll suited for cold cut sandwiches, hot subs, or hoagie-style preparations. Contains wheat, soy, and barley. Store at room temperature and use within a few days of opening.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, YELLOW CORN MEAL, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
Dietary Information
WHITE SUB ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE SUB ROLLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, WHITE SUB ROLLS gets 16% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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