WHITE SUB ROLLS vs SAUSAGE & BRAT ARTISAN STYLE BUNS
Nutrition comparison per 100 g serving
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SAUSAGE & BRAT ARTISAN STYLE BUNS wins in 7 out of 16 nutrient categories
WHITE SUB ROLLS: 6
vs
SAUSAGE & BRAT ARTISAN STYLE BUNS: 7
(3 ties)
Overview
| Nutrient | WHITE SUB ROLLS | SAUSAGE & BRAT ARTISAN STYLE BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 237 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 51.1 g | 44.7 g | |
| Fat | 2.2 g | 3.3 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SUB ROLLS | SAUSAGE & BRAT ARTISAN STYLE BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE SUB ROLLS | SAUSAGE & BRAT ARTISAN STYLE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 118 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 567 MG | 513 MG |