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Safeway, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Signature Select's whole wheat bread leads with whole wheat flour, which means the bran and germ are present rather than stripped away as they are in white bread. Brown sugar and a long list of dough conditioners - sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, and others - do the structural work that refined flour handles naturally. Fiber is solid for a sliced loaf. Protein comes mostly from the wheat gluten added to improve rise and texture. A standard supermarket whole wheat that does what it promises.
Ingredients
WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID) VINEGAR, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT gets 25% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Safeway, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
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