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Know what is on your plate.

Edward & Sons Trading, ZESTY RANCH ORGANIC CROUTONS, ZESTY RANCH

Breads & Buns Edward & Sons Trading Co., Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 243 MG 5%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (43% DV).

About ZESTY RANCH ORGANIC CROUTONS, ZESTY RANCH

Edward and Sons zesty ranch organic croutons are made with organic wheat flour, expeller-pressed palm oil, and a blend of garlic, onion, paprika, oregano, basil, and chili pepper. Per 7g serving: 429 calories (per 100g basis), 14g of protein, 71g of carbs, and 14g of fat. Use as a salad topper or soup garnish for added crunch and herbed flavor.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED PALM OIL, SALT, YEAST, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, ORGANIC PAPRIKA, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC CHILI PEPPER, CITRIC ACID.

Dietary Information

Notable micronutrients in ZESTY RANCH ORGANIC CROUTONS, ZESTY RANCH include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ZESTY RANCH ORGANIC CROUTONS, ZESTY RANCH gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Edward & Sons Trading, ZESTY RANCH ORGANIC CROUTONS, ZESTY RANCH

See how Edward & Sons Trading, ZESTY RANCH ORGANIC CROUTONS, ZESTY RANCH compares to other foods in terms of nutrition:

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