Know what is on your plate.
Safeway, SANDWICH WHEAT BREAD, SANDWICH WHEAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 4.9 MG | 31% | |
| Folate, total | 128 UG | 32% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 191 MG | 15% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Iron, Fe (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (31% DV).
- Good source of Folate, total (32% DV).
About SANDWICH WHEAT BREAD, SANDWICH WHEAT
Honey and high fructose corn syrup both sweeten this Signature Select sandwich wheat bread, which combines unbleached enriched flour with whole wheat flour, wheat gluten and wheat bran for texture. A 47 g slice contains 255 calories, 10.64 g protein, 3.19 g fat, 51.06 g carbs and 2.10 g fiber.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, CULTURED WHEAT FLOUR, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in SANDWICH WHEAT BREAD, SANDWICH WHEAT include Thiamin (83% DV) , Riboflavin (33% DV) , Folate, total (32% DV) , Niacin (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, SANDWICH WHEAT BREAD, SANDWICH WHEAT gets 17% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Safeway, SANDWICH WHEAT BREAD, SANDWICH WHEAT
See how Safeway, SANDWICH WHEAT BREAD, SANDWICH WHEAT compares to other foods in terms of nutrition:
- Safeway, SANDWICH WHEAT BREAD, SANDWICH WHEAT vs Felix Roma & Sons, 8 ONION ROLLS
- Safeway, SANDWICH WHEAT BREAD, SANDWICH WHEAT vs Felix Roma & Sons, MARBLE RYE
- Safeway, SANDWICH WHEAT BREAD, SANDWICH WHEAT vs Felix Roma & Sons, JEWISH RYE
- Safeway, SANDWICH WHEAT BREAD, SANDWICH WHEAT vs Felix Roma & Sons, DELICIOUS ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.