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Safeway, SANDWICH WHEAT BREAD, SANDWICH WHEAT

Breads & Buns Safeway, Inc. Branded
255 Calories
10.6g Protein
51.1g Carbs
3.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 426mg 19%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2.1g 8%
Total Sugars 6.4g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 191mg 15%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 51.1g 79%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 33%
Niacin 4.9 MG 31%
Folate, total 128 UG 32%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 191 MG 15%
Iron, Fe 3.8 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 426 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Schwartz Brothers Bakery, GOURMET BRIOCHE LOAF 382 11.8g 47.1g 17.7g Original Bagel & Bialy, PLAIN BAGELS 273 10.1g 56.6g 1.0g Xrsiz Wear, HONEY WHOLE WHEAT BREAD 244 8.9g 44.4g 4.4g Xrsiz Wear, ITALIAN THREE CHEESE BREAD 244 6.7g 42.2g 4.4g Xrsiz Wear, CINNAMON RAISIN BREAD 244 6.7g 46.7g 4.4g Xrsiz Wear, WHITE BREAD 244 6.7g 42.2g 4.4g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (31% DV).
  • Good source of Folate, total (32% DV).

About SANDWICH WHEAT BREAD, SANDWICH WHEAT

Honey and high fructose corn syrup both sweeten this Signature Select sandwich wheat bread, which combines unbleached enriched flour with whole wheat flour, wheat gluten and wheat bran for texture. A 47 g slice contains 255 calories, 10.64 g protein, 3.19 g fat, 51.06 g carbs and 2.10 g fiber.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, CULTURED WHEAT FLOUR, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in SANDWICH WHEAT BREAD, SANDWICH WHEAT include Thiamin (83% DV) , Riboflavin (33% DV) , Folate, total (32% DV) , Niacin (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, SANDWICH WHEAT BREAD, SANDWICH WHEAT gets 17% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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