M & M BAKERY, SWEET BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 362 MG | 16% |
About M & M BAKERY, SWEET BREAD
M & M BAKERY, SWEET BREAD is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 53.2g of carbohydrates, and 5.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR [MALTED BARLEY, NIACIN (A ""B"" VITAMIN), REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2)], WATER, SUGAR, VEGETABLE SHORTENING LARD, SALT, YEAST, ARTIFICIAL COLOR F D & C YELLOW #5.
Calorie Breakdown
At 298 calories per 100 grams, M & M BAKERY, SWEET BREAD gets 11% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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