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Schwebel Baking, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
Schwebel's 100% Whole Wheat uses whole wheat flour as the first ingredient, with corn syrup and honey both appearing in the sweetener column. Wheat flakes add a slight textural variation. The list includes ethoxylated mono and diglycerides alongside the more standard mono and diglycerides, which is common in commercial sandwich breads for softness and shelf life. Fiber is decent for the category, and protein is reasonable for bread. The overall profile reads like a mid-range whole wheat loaf: genuinely made with whole grain but with enough additives and sweeteners to keep it soft and shelf-stable for weeks.
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, CORN SYRUP, WHEAT GLUTEN, YEAST, WHEAT FLAKES, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, VINEGAR, ASCORBIC ACID, MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, WHEAT FLOUR, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT gets 20% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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