Bimbo Bakeries — NATURE'S HARVEST, HONEY WHEATBERRY BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 3.9 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Niacin (24% DV).
About NATURE'S HARVEST, HONEY WHEATBERRY BREAD
Nature's Harvest Honey Wheatberry Bread is a soft whole wheat sandwich bread with bulgur wheat berries, honey, and molasses for flavor depth, made from a blend of whole wheat flour and enriched flour with wheat gluten and soy lecithin for structure. A 31g slice has 258 calories per 100g, 9.68g protein, 48.39g carbs, 3.23g fat, and 3.2g fiber. The crushed wheat and bulgur inclusions give the bread a slightly heartier texture than standard soft whole wheat bread while remaining soft enough for sandwiches.
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], BULGUR WHEAT, WHEAT GLUTEN, HONEY, YEAST, SUGAR, CRUSHED WHEAT, SALT, SOYBEAN OIL, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, GRAIN VINEGAR, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in NATURE'S HARVEST, HONEY WHEATBERRY BREAD include Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, NATURE'S HARVEST, HONEY WHEATBERRY BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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