Fresh Gourmet — ITALIAN SEASONED CROUTONS, ITALIAN SEASONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (43% DV).
About ITALIAN SEASONED CROUTONS, ITALIAN SEASONED
Fresh Gourmet Italian Seasoned Croutons are made from enriched wheat flour baked with canola or sunflower oil, garlic powder, onion powder, dried parsley, and tomato powder. Each 7g serving provides 429 calories per 100g equivalent, with 14g protein, 71g carbohydrates, and 14g fat at that scale. Use them to add crunch to Caesar salads, minestrone soup, or mixed green salads. Store in a cool, dry place to maintain crispness.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), WHEY, SUGAR, 2% OR LESS OF YEAST, SALT, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, TOMATO POWDER, SPICES, MILK, YEAST EXTRACT, NATURAL FLAVORS (MILK), EXTRACTIVE OF PAPRIKA (COLOR), ENZYMES.
Dietary Information
Notable micronutrients in ITALIAN SEASONED CROUTONS, ITALIAN SEASONED include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ITALIAN SEASONED CROUTONS, ITALIAN SEASONED gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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