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WHOLE WHEAT HAMBURGER BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About WHOLE WHEAT HAMBURGER BUNS
365 Everyday Value Whole Wheat Hamburger Buns are made from organic whole wheat flour as the primary ingredient, with water, organic vital wheat gluten, organic cane sugar, and less than 2% each of organic molasses, organic yeast, organic canola oil, organic cultured wheat flour, sea salt, organic wheat starch, organic soy lecithin, organic distilled white vinegar, organic modified cornstarch, natural flavor, ascorbic acid, and microbial enzymes. A 57g bun has 228 calories, 10.53g protein, 40.35g carbs, 3.51g fat, and 5.3g fiber. The organic whole wheat flour as the first ingredient means these are genuinely whole grain rather than a blend with white flour. The 5.3g fiber per bun is substantially higher than most white flour buns.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC MOLASSES, ORGANIC YEAST, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC DISTILLED WHITE VINEGAR. ORGANIC MODIFIED CORNSTARCH, NATURAL FLAVOR, ASCORBIC ACID, MICROBIAL ENZYMES.
Dietary Information
WHOLE WHEAT HAMBURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, WHOLE WHEAT HAMBURGER BUNS gets 18% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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