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HAMDAN, BRAN BREAD STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (20% DV).
About BRAN BREAD STICKS
Bran bread sticks built from flour, vegetable ghee, bran, mahleb, and black seeds. Mahleb, a spice ground from cherry pits, and black seeds (likely nigella) give these sticks a distinctly Middle Eastern aromatic quality. The bran adds fiber relative to plain bread sticks. Fat is low, carbs are the dominant macro. Crunchy and herbal in a way that sets them apart from standard Italian-style bread sticks.
Ingredients
FLOUR, SALT, VEGETABLE GHEE, BRAN, MAHLEB, BLACK SEEDS.
Dietary Information
Notable micronutrients in BRAN BREAD STICKS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, BRAN BREAD STICKS gets 12% of its calories from protein, 73% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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