Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

HAMDAN, SESAME BREADSTICKS

Breads & Buns HAMDAN Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
11g Protein
73g Carbs
10.7g Fat
3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 11g 12%
Carbs 73g 77%
Fat 10.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 73g 27%
Dietary Fiber 3g 11%
Total Sugars 8.5g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.1 MG 6%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • Good source of dietary fiber (3g per 100g).

About SESAME BREADSTICKS

Hamdan Sesame Breadsticks are a baked Middle Eastern-style snack made from flour, sugar, vegetable ghee, sesame, and mahleb. Per 100 g, they provide 433 calories, 11 g protein, 73 g carbohydrates, and 10.7 g fat, with 3 g fiber. Sesame seeds add a nutty, toasty flavor and contribute to the fat content slightly more than the black seed variety from the same brand. Mahleb provides a subtle aromatic note common in Levantine and Turkish pastries. A crunchy, shelf-stable snack suitable for snacking or pairing with dips and spreads. Contains wheat and sesame. Commonly found in Middle Eastern grocery stores.

Ingredients

FLOUR, SUGAR, VEGETABLE GHEE, SESAME, MAHLEB.

Calorie Breakdown

At 433 calories per 100 grams, SESAME BREADSTICKS gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAMDAN, SESAME BREADSTICKS

See how HAMDAN, SESAME BREADSTICKS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SESAME BREADSTICKS
Hi! Ask me anything about SESAME BREADSTICKS, nutrition, recipes, health benefits, or meal ideas.