SESAME BREADSTICKS vs SWEET STEAKHOUSE ROLLS BAKERY BREAD
Nutrition comparison per 100 g serving
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SWEET STEAKHOUSE ROLLS BAKERY BREAD wins in 9 out of 15 nutrient categories
SESAME BREADSTICKS: 3
vs
SWEET STEAKHOUSE ROLLS BAKERY BREAD: 9
(3 ties)
Overview
| Nutrient | SESAME BREADSTICKS | SWEET STEAKHOUSE ROLLS BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 279 cal | |
| Protein | 11 g | 9.3 g | |
| Carbs | 73 g | 51.2 g | |
| Fat | 10.7 g | 3.5 g | |
| Fiber | 3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME BREADSTICKS | SWEET STEAKHOUSE ROLLS BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 84 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME BREADSTICKS | SWEET STEAKHOUSE ROLLS BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 117 MG | 419 MG |