WHEAT SANDWICH BREAD, WHEAT SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 4.0 MG | 25% | |
| Folate, total | 89 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Good source of Niacin (25% DV).
- Good source of Folate, total (22% DV).
About WHEAT SANDWICH BREAD, WHEAT SANDWICH
WHEAT SANDWICH BREAD, WHEAT SANDWICH is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 48.9g of carbohydrates, and 3.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT BRAN, WHEAT GLUTEN, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in WHEAT SANDWICH BREAD, WHEAT SANDWICH include Niacin (25% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, WHEAT SANDWICH BREAD, WHEAT SANDWICH gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT SANDWICH BREAD, WHEAT SANDWICH
See how WHEAT SANDWICH BREAD, WHEAT SANDWICH compares to other foods in terms of nutrition:
- WHEAT SANDWICH BREAD, WHEAT SANDWICH vs HOT DOG BUNS
- WHEAT SANDWICH BREAD, WHEAT SANDWICH vs HAMBURGER BUNS
- WHEAT SANDWICH BREAD, WHEAT SANDWICH vs WHEAT FRENCH BREAD
- WHEAT SANDWICH BREAD, WHEAT SANDWICH vs 100% WHOLE WHEAT BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.