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Lewis Bakeries — WHITE ENRICHED BREAD, WHITE

Breads & Buns Lewis Bakeries Inc. Branded
267 Calories
8.9g Protein
48.9g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 48.9g 80%
Fat 3.3g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 89 MG 2%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (34% DV).

About WHITE ENRICHED BREAD, WHITE

Harts White Enriched Bread is a standard grocery white bread made from unbleached enriched wheat flour with the typical B vitamin and iron fortification required by law. Corn syrup adds a slight sweetness, and dough conditioners including sodium stearoyl lactylate and mono- and diglycerides contribute the soft, even crumb texture that defines mass-market white bread. It is not a complex product, but it does the job for sandwiches and toast. Fiber and protein are present in modest amounts, consistent with this style of bread.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT NIACIN (VITAMIN B3) IRON THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING WHEAT GLUTEN SOYBEAN OIL SALT DOUGH CONDITIONER (MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE ETHOXYLATED MONOAND DIGLYCERIDES, CALCIUM PEROXIDE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS) SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE CITRIC ACID, HYDROGENATED COTTONSEED OIL SOY LECITHIN,

Dietary Information

Notable micronutrients in WHITE ENRICHED BREAD, WHITE include Thiamin (83% DV) , Riboflavin (34% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, WHITE ENRICHED BREAD, WHITE gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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