11 GRAIN BREAD, 11 GRAIN
311
Calories
11.1g
Protein
57.8g
Carbs
5.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
311
% Daily Value*
Total Fat 5.6g
7%
Saturated Fat 1.1g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 533mg
23%
Total Carbohydrate 57.8g
21%
Dietary Fiber 0g
0%
Total Sugars 11.1g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 89mg
7%
Iron 4mg
22%
Potassium 156mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
15%
Carbs
57.8g
78%
Fat
5.6g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (23% DV).
About 11 GRAIN BREAD, 11 GRAIN
11 GRAIN BREAD, 11 GRAIN contains 311 calories per 100g serving. It provides 11.1g of protein, 57.8g of carbohydrates, and 5.6g of fat. It also contains 0g of dietary fiber.
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