Kroger — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT

Nutrition Highlights

• Good source of protein with 11.8g per 100g.
• Very low in fat (2.4g per 100g).
• High in dietary fiber (8.2g per 100g), supporting digestive health.
• Good source of Sodium, Na (21% DV).

About 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT

Kroger 100% Whole Wheat Pre-Sliced Bagels are whole wheat bagels sold in pre-sliced format under The Kroger Co.'s flagship Kroger private-label brand. They fall in the breads and buns category. Bagels are dense, ring-shaped yeasted bread rolls traditionally boiled before baking, giving them a chewy texture and characteristic shiny crust. These whole wheat variants offer more fiber than conventional white flour bagels.

The primary ingredients are whole wheat flour, water, sugar, vital wheat gluten, wheat bran, and molasses. The minor ingredients (each at 2% or less) include salt, yeast, malted barley flour (adds fermentable sugars and contributes to crust color), dextrose, vinegar, soybean oil, calcium sulfate, enzymes, sodium stearoyl lactylate (emulsifier), L-cysteine (a dough conditioner derived from various sources that relaxes gluten for machinability), ascorbic acid, and calcium propionate (mold preservative). The presence of L-cysteine is notable as it can be derived from non-vegan sources, though synthetic and microbial versions exist. Contains wheat and soy allergens.

Nutritionally, these bagels provide 271 calories per 100 grams. Per 100g, the breakdown is 11.76 grams of protein, 51.76 grams of carbohydrates, 2.35 grams of fat, and 8.20 grams of fiber. The fiber content of 8.20g per 100g is notably high for a bagel product and reflects the whole wheat flour and added wheat bran.

This product is not appropriate for gluten-free diets. It is not certified vegan due to the presence of L-cysteine. It is suitable for vegetarian diets if L-cysteine is from plant or synthetic sources. Common uses include breakfast sandwiches, toasting with spreads, and use as a bread base.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, VITAL WHEAT GLUTEN, WHEAT BRAN, MOLASSES. CONTAINS 2% OR LESS OF: SALT, YEAST, MALTED BARLEY FLOUR, DEXTROSE, VINEGAR, SOYBEAN OIL, CALCIUM SULFATE, ENZYMES, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT gets 17% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT

See how Kroger — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

• Kroger — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT vs United States Bakery — MARBLE RYE
• Kroger — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT vs United States Bakery — PREMIUM THIN SANDWICH BREAD
• Kroger — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT vs Flowers — ORGANIC MULTI GRAIN BREAD
• Kroger — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT vs Bimbo Bakeries — HOMESTYLE HARVEST 100% WHOLE WHEAT BREAD

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.