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Ener-G — CLASSIC WHITE GLUTEN-FREE LOAF WITH TAPIOCA, CLASSIC WHITE

Breads & Buns Ener-G Foods Inc Branded
289 Calories
2.6g Protein
39.5g Carbs
15.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 39.5g 14%
Dietary Fiber 5.3g 19%
Total Sugars 7.9g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 5%
Carbs 39.5g 68%
Fat 15.8g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 53 MG 1%
Sodium, Na 355 MG 15%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About CLASSIC WHITE GLUTEN-FREE LOAF WITH TAPIOCA, CLASSIC WHITE

Ener-G Classic White Gluten-Free Loaf is made from corn starch, tapioca starch, and rice flour with palm fruit oil, giving it a soft crumb without gluten or yeast. Per 38g serving: 289 calories, 2.63g protein, 39.47g carbs, 15.79g fat, and 5.3g fiber. Designed for people with celiac disease or gluten sensitivity who want a white-bread texture in sandwiches and toast.

Ingredients

FILTERED WATER, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, PALM FRUIT OIL, SAFFLOWER OIL, TAPIOCA SYRUP, BAMBOO FIBER, INVERT SUGAR, PEAR JUICE CONCENTRATE, METHYLCELLULOSE, YEAST, SALT, APPLE SAUCE (APPLES, WATER), GUAR GUM, XANTHAN GUM, CITRUS FIBER, GLUCONO DELTA LACTONE (ANTIOXIDANT).

Dietary Information

CLASSIC WHITE GLUTEN-FREE LOAF WITH TAPIOCA, CLASSIC WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 289 calories per 100 grams, CLASSIC WHITE GLUTEN-FREE LOAF WITH TAPIOCA, CLASSIC WHITE gets 4% of its calories from protein, 55% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ener-G — CLASSIC WHITE GLUTEN-FREE LOAF WITH TAPIOCA, CLASSIC WHITE

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