Know what is on your plate.
Flowers, BAHAMA SWEET ROLLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About BAHAMA SWEET ROLLS
Cobblestone Bread Co. Bahama sweet rolls provide 357 kcal per 28g with 10.7g protein, 57.1g carbs, and 8.9g fat. Made with enriched flour, sugar, milk, water, real butter, eggs, and yeast with yellow corn flour for color. A soft, enriched dinner roll with real dairy; colored naturally with annatto and turmeric.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MILK, WATER, BUTTER* (MADE FROM MILK), EGGS, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN FLOUR, WHEAT GLUTEN, POTATO FLOUR, SALT, CALCIUM SULFATE, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, COLORED WITH ANNATTO EXTRACT AND TURMERIC OLEORESIN, SOY LECITHIN, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
Calorie Breakdown
At 357 calories per 100 grams, BAHAMA SWEET ROLLS gets 12% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Flowers, BAHAMA SWEET ROLLS
See how Flowers, BAHAMA SWEET ROLLS compares to other foods in terms of nutrition:
- Flowers, BAHAMA SWEET ROLLS vs Bimbo Bakeries, ENRICHED STEAK BUNS
- Flowers, BAHAMA SWEET ROLLS vs Bimbo Bakeries, SWEET TOAST, SWEET
- Flowers, BAHAMA SWEET ROLLS vs Bimbo Bakeries, ENRICHED DINNER ROLLS
- Flowers, BAHAMA SWEET ROLLS vs Ecce Panis, FRENCH DEMI BAGUETTES
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.