BAHAMA SWEET ROLLS vs CINNAMON BREAD
Nutrition comparison per 100 g serving
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CINNAMON BREAD wins in 5 out of 11 nutrient categories
BAHAMA SWEET ROLLS: 4
vs
CINNAMON BREAD: 5
(2 ties)
Overview
| Nutrient | BAHAMA SWEET ROLLS | CINNAMON BREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 265 cal | |
| Protein | 10.7 g | 8.2 g | |
| Carbs | 57.1 g | 51.0 g | |
| Fat | 8.9 g | 3.1 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAHAMA SWEET ROLLS | CINNAMON BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BAHAMA SWEET ROLLS | CINNAMON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 41 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 531 MG |