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Ikelite, LOW CARB WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About LOW CARB WHOLE GRAIN
Wildflour Bakehouse Low Carb Whole Grain bread from Ikelite provides 214 calories, 14.29g protein, 28.57g carbs, 7.14g fat, and 7.1g fiber per 28g serving. Made with whole wheat flour, vital wheat gluten, flax seeds, wheat bran, oat bran, and honey, it is a high-protein, fiber-rich bread in the Breads and Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, HONEY, FLAX SEEDS, WHEAT BRAN, OLIVE OIL, WHOLE EGGS, OAT BRAN, ROLLED OATS, FRESH YEAST SALT.
Dietary Information
LOW CARB WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW CARB WHOLE GRAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, LOW CARB WHOLE GRAIN gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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