BAHAMA SWEET ROLLS vs PUMPKIN CHOCOLATE BREAD
Nutrition comparison per 100 g serving
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BAHAMA SWEET ROLLS wins in 6 out of 11 nutrient categories
BAHAMA SWEET ROLLS: 6
vs
PUMPKIN CHOCOLATE BREAD: 2
(3 ties)
Overview
| Nutrient | BAHAMA SWEET ROLLS | PUMPKIN CHOCOLATE BREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 311 cal | |
| Protein | 10.7 g | 4.4 g | |
| Carbs | 57.1 g | 42.2 g | |
| Fat | 8.9 g | 15.6 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAHAMA SWEET ROLLS | PUMPKIN CHOCOLATE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAHAMA SWEET ROLLS | PUMPKIN CHOCOLATE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 44 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 278 MG |