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Know what is on your plate.

Lewis Bakeries, CENTER SPLIT DELI BUNS

Breads & Buns Lewis Bakeries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

268 Calories
9.9g Protein
47.9g Carbs
3.5g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 16%
Carbs 47.9g 78%
Fat 3.5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 507mg 22%
Total Carbohydrate 47.9g 17%
Dietary Fiber 1.4g 5%
Total Sugars 5.6g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 87 MG 2%
Sodium, Na 507 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CENTER SPLIT DELI BUNS

Center split deli buns made from unbleached enriched wheat flour with vital wheat gluten added. Each 71g bun has 268 calories, 9.9g protein, 47.9g carbs, and 3.5g fat. The higher gluten content gives a chewier crumb suited to holding fillings without falling apart. Works for sandwiches, burgers, or deli subs.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID VITAMIN B9)], WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID) CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in CENTER SPLIT DELI BUNS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, CENTER SPLIT DELI BUNS gets 15% of its calories from protein, 71% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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